Material Writer-Patel KearneyYou might be shocked to find out that some of your daily routines could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck health. Yet anxiety not, there are basic adjustments you can make
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Personnel Author-Preston NelsonYou're most likely no stranger to the tightness in your neck that appears to approach when tension levels climb. The link between tension and neck discomfort is indisputable, but have you ever considered how useful stress-reduction methods could provide alleviation? Picture a globe where you can damage without the gri
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